Learn Essential Skills

Gain the knowledge and practical skills to confidently perform a professional full body massage treatment.

Suitable for Beginners

Perfect for complete beginners and those looking to build confidence in their massage practice.

Accreditation

This course is IPHM accredited, ensuring quality and recognition in the industry.

About the Course

How the Training Works You’ll complete your theory online in your own time, then attend your in-person training day to bring everything together. On the day, you will: Practice the full body massage routine Receive personalised guidance and feedback Build confidence working hands-on You’ll complete your assessment during the training using a model. Everything is designed to help you feel ready, not rushed.

Meet Your Instructor

 I’m Jemma, a holistic massage therapist and founder of Temple Therapies. My approach is gentle, supportive, and focused on helping you feel confident in your own way of working — not just following a routine. You’ll be guided in a calm, relaxed environment where you can learn at your own pace and build real confidence in your touch.

Course Curriculum

12 Chapters · 53 Lessons

  1. 1

    Chapter 1: Introduction to Swedish Massage

    1. (Included in full purchase)

      Lesson 1 – What is Swedish Massage and Its Benefits

    2. (Included in full purchase)

      Lesson 2 - The 5 Main Types of Swedish Massage Strokes

    3. (Included in full purchase)

      Lesson 3 - Swedish Massage Techniques

    4. (Included in full purchase)

      Learning Check ✅

  2. 2

    Chapter 2: Carrier Oils for Massage

    1. (Included in full purchase)

      Lesson 1 - Key Carrier Oils and Their Uses

  3. 3

    Chapter 3: Contraindications for Swedish Massage

    1. (Included in full purchase)

      Lesson 1 - Contraindications for Swedish Massage

    2. (Included in full purchase)

      Lesson 2: Insurance & Safe Practice

  4. 4

    Chapter 4 – Consultation and Client Records

    1. (Included in full purchase)

      Consultation and Client Records

    2. (Included in full purchase)

      Learning Check ✅

  5. 5

    Chapter 5: Hygiene, Room Preparation & Setting the Mood

    1. (Included in full purchase)

      Hygiene, Room Preparation & Setting the Mood

  6. 6

    Chapter 6: Professional Responsibilities & Legislation

    1. (Included in full purchase)

      Key Areas of Responsibility

  7. 7

    Chapter 7: Body Mechanics

    1. (Included in full purchase)

      Body mechanics

  8. 8

    Chapter 8: Anatomy and Physiology

    1. (Included in full purchase)

      Introduction to Anatomy and Physiology

    2. (Included in full purchase)

      Lesson 1 – Introduction to the Muscular System

    3. (Included in full purchase)

      Actions of the Muscles

    4. (Included in full purchase)

      Muscular Tissue

    5. (Included in full purchase)

      Lesson 2 – Muscle Tone and Fatigue

    6. (Included in full purchase)

      Lesson 3 – Types of Muscle Tissue

    7. (Included in full purchase)

      Lesson 4 – Types of Muscle Actions

    8. (Included in full purchase)

      Lesson 5 – Major Muscles Used in Massage

    9. (Included in full purchase)

      Let's Consolidate Learning

    10. (Included in full purchase)

      Let's Consolidate Learning

    11. (Included in full purchase)

      Let's Consolidate Learning

    12. (Included in full purchase)

      Let's Consolidate Learning

    13. (Included in full purchase)

      Let's Consolidate Learning

    14. (Included in full purchase)

      Lesson 6 - Skeletal System

    15. (Included in full purchase)

      Let's Consolidate Learning

    16. (Included in full purchase)

      Let's Consolidate Learning

    17. (Included in full purchase)

      Lesson 7 - Circulatory System

    18. (Included in full purchase)

      Let's Consolidate Learning

    19. (Included in full purchase)

      Lets' Consolidate Learning

    20. (Included in full purchase)

      Lesson 8 - The Lymphatic System

    21. (Included in full purchase)

      Let's Consolidate Learning

    22. (Included in full purchase)

      Lets' Consolidate Learning

    23. (Included in full purchase)

      Let's Consolidate Learning

    24. (Included in full purchase)

      Lesson 9 - The Skin

    25. (Included in full purchase)

      Let's Consolidate Learning

    26. (Included in full purchase)

      Let's Consolidate Learning

    27. (Included in full purchase)

      Lesson 10 - The Nervous System & The Endocrine System

    28. (Included in full purchase)

      Let's Consolidate Learning

    29. (Included in full purchase)

      Let's Consolidate Learning

  9. 9

    Chapter 9: The Massage

    1. (Included in full purchase)

      Introduction: The Massage

    2. (Included in full purchase)

      Consultation & Preparation

    3. (Included in full purchase)

      Front of Legs

    4. (Included in full purchase)

      Arms

    5. (Included in full purchase)

      Arms – A Different Perspective & Pressure

    6. (Included in full purchase)

      Neck, Chest & Shoulder

    7. (Included in full purchase)

      Back of legs

    8. (Included in full purchase)

      Back of the Legs – A Different Perspective

    9. (Included in full purchase)

      Back

  10. 10

    Chapter 10: Aftercare Advice

    1. (Included in full purchase)

      Lesson 1 - Aftercare Advice

  11. 11

    Chapter 11: Preparation

    1. (Included in full purchase)

      Lesson 1: The Equipment

  12. 12

    Next Steps

    1. (Included in full purchase)

      Next Steps

Student Testimonials

Discover how our course has empowered individuals like you to excel in the field of massage therapy.

”
Thank you so much for a wonderful massage Jemma! I have left feeling so relaxed but also my tension in my shoulders feels lighter. You've got a beautiful set up and I felt very well cared for
Reviews

Leanne

”
I highly recommend Jemma, not just because she's an amazing masseuse, but she also cares about your wellbeing.
Reviews

Karen

Ready to Get Started?

Take the first step towards mastering Swedish body massage. Enroll now and unlock a world of relaxation and skill.

£199.00

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